The Lemonade Diet: What You Can Expect
February 15th, 2010 | Author: admin
The Lemonade Diet has a reputation for being the fastest, safest, easiest (sort of), and most naturally effective ways to lose weight, cleanse your body, and detoxify it from harmful toxins by quickly flushing out your entire internal system by drinking a mixture of lemonade, maple syrup (grade b of course), and cayenne pepper. It has been dubbed somewhat of a miracle diet because it can improve flexibility, increase energy, and even rejuvenate your skin cells. Sometimes even getting rid of acne. Best of all, the recipe is easy to make, and it’s completely natural! You can find most ingredients in the nearest natural foods store.
Sounds pretty straight forward, but that can be misleading. Most people underestimate the power of the Lemonade Diet because of it’s simplicity and doing the cleanse takes a certain amount of hard work, knowledge and dedication. The more you know about this diet the easier it will be and the better the results you will achieve. Most people who try it do not get passed day 3 because they underestimate it or they do it wrong. But, once finished, you’ll feel a sense of self control and awareness that you won’t typically get from doing any other diet. It involves drinking the lemonade juice for a period of 10 days and nothing else. That means no solid foods. It’s not so much a fast as it is a complete rejuvenation diet because it revitalizes your skin, relieves back pains, eases aching joints and is a great way to regain your vitality while giving rest to your digestive organs, allowing your body to fully cleanse and repair itself naturally.
| “The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”- Dr. Bernard Jensen, CA |
When you’re finished with the cleanse you will feel like a completely new person, and you won’t be the only one to notice! People often report seeing results within just days of starting! Some people try it for just a few days to quickly lose weight before or after an important event or holiday, some do it to quickly to get rid of cravings, but most people do it because of the amazing results and health benefits they experience! Often times people even report to have been able to quit smoking as a result of doing the Lemonade Diet! When was the last time you cleansed your body? Remember, this diet is all about refocusing on healthy eating habits and confronting any harm you’ve done to your body through unhealthy eating.
Are you slowly poisoning yourself from the inside?
Some people have not fully cleansed themselves in over 10 years! Can you imagine all the crud that has built up inside of their bodies over the years? All the sugars, oils, caffeines and salts that we digest get stored in our bodies over long periods of time and most people don’t even realize that they are slowly poisoning themselves from the inside out! This can include chemicals and ingredients found in drugs, alcohol, cigarettes, junk foods, you name it! Are you one of those people? Imagine starting over and getting rid of all of the junk toxins found in YOUR body.
While some people may argue that this could be a dangerous way to diet because you can’t eat solid foods, others would argue it is completely natural to fast and also provides a way for your body to completely cleanse and repair itself naturally while giving your digestive system a break. Doing the cleanse also assists in the repair of broken tissue! This means after doing the cleanse your skin and facial tissue will feel brand new because your body will rid itself of dead cells!
The secret to doing the lemonade diet lies within it’s 3 main ingredients.
1. Lemonade
2. Grade B Maple Syrup
3. Cayenne Pepper
The lemon juice contains acids that help break down calcified substances in your body and helps eat away the toxic residue. Some people even report to pass gallstones while doing the cleanse as a result of the lemonade. The grade B maple syrup is responsible for supplying you with the protein and minerals your body needs to function. You will get the energy you need to finish the diet from the syrup. Without the syrup you will have no chance in completing the diet. The cayenne pepper acts as a minor laxative ingredient that helps your body pass the toxin buildup in your body. Cayenne pepper also is used for a hunger craving depressant. If you do not like the taste of the cayenne pepper with the lemonade you can simply find cayenne pepper capsules to take with the lemonade instead. When these ingredients combine they provide the right balance of vitamins and minerals your body needs to finish the diet completely!
More and more people in today’s society are depressed, over weight, have no energy, and get sick all the time because they‘re constantly digesting toxins that our body is not meant to handle, meaning that your body is working on overdrive to compensate for poor bodily care. The toxins found in our everyday food, air, and even drinking water are mostly to blame for this. Think of your body as a working piece of machinery. Will your car run well with old oil? In fact, your car will break down even quicker if it’s not maintained properly.
Today’s western diet consists of foods that are filled with preservatives, colorings, artificial flavorings and tons of other unnatural ingredients that are used to give your food more taste, color, and longevity. This crud literally builds up in your body over several years if you don’t take the time to clean your system out. The toxins mostly get stored in your fat cells which are usually the hardest to burn and get rid of. Some people have not fasted or cleansed their bodies in over 10 years! When was the last time you cleansed your body?
Most people who do the lemonade diet don’t get passed day 3 because they underestimate it or they do it wrong. Most people who try it start off wrong and sabotage themselves before they even start because they think they can just go right into it with the recipe. That’s a big mistake. There is a book called Master Cleanse Secrets by Raylen Sterling who has put together and updated version of the original Master Cleanser book and walks you through the entire lemonade diet from start to finish and includes tips and techniques to finish the cleanse properly. It also includes foods that you can eat to help you through the tougher stages of the diet and won’t effect the end results. You can find it here.
If anybody has any questions or comments please feel free to leave any feedback or suggestions in the comments below.
